Kashi Go Toasted Berry Crisp Cereal, 14 oz

Kashi Go Toasted Berry Crisp Cereal, 14 oz

$5.49
$0.39/oz
Plant Goodness Plant Goodness
No High Fructose Corn Syrup No High Fructose Corn Syrup
Vegan Vegan
Low Sodium Low Sodium
Non GMO Non GMO
Whole Grain Whole Grain
Kosher Certified Kosher
View Dietary & Lifestyle Guides

Ingredients

Whole Grain Oats, Soy Flakes, Cane Sugar, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grain and Sesame Flour [Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds]), Brown Rice Syrup, Chicory Root Fiber, Soy Protein Concentrate, Degerminated Yellow Corn Flour, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Canola Oil, Oat Fiber, Dried Blueberries (Blueberries, Cane Sugar), Baking Soda, Salt, Natural Flavors, Mixed Tocopherols (Vitamin E) for freshness
UPC: 00018627703488

190cal

Calories

4g

Total Fat

10g

Total Sugars

150mg

Sodium

Nutrition Facts

Per recommended serving ¾ Cup (53g)
serving size
53 gram
Amount Per Serving

Calories

190
% Daily Values *

Total Fat4g
5 %

Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat1.5g
Monounsaturated Fat2g

Cholesterol0mg
0 %

Sodium150mg
7 %

Total Carbohydrate36g
13 %

Dietary Fiber9g
34%
Soluble Fibre6g
Insoluble Fiber3g
Total Sugars10g
Added Sugars7g
14%

Protein9g
13 %

Vitamin D0mg
0 %

Calcium60mg
4%

Iron1.9mg
10 %

Potassium270mg
4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Detail

Kashi is making planet-positive choices. We measure the amount of emissions from our manufacturing plants and invest in renewable energy projects and programs that remove the same amount of emissions from the air Enjoy it as a quick and easy breakfast or as a delicious snack A good source of protein; 13% of daily value per serving; An excellent source of fiber; Contains 4.5g total fat per serving; Kosher Pareve; Non-GMO Project Verified Treat yourself to the delicious taste of crispy multigrain clusters, tangy cranberries, and sun-ripened blueberries in every bite of Kashi GO Toasted Berry Crisp breakfast cereal. Includes 1, 14-ounce box of breakfast cereal. Whether it's starting the morning with a bowlful or enjoying as a midday snack, Kashi GO cereal delivers the sweet taste of blueberries and cranberries that's sure to please. Both vegan and Non-GMO Project Verified, each serving provides 9g of protein and 9g of fiber; Kashi GO Toasted Berry Crisp breakfast cereal is the perfect way to power your day. Enjoy with your favorite milk or pair with fruit or yogurt for a delicious breakfast. For a portable snack, pack reusable baggies into your purse, lunch box or gym bag. Kashi GO Toasted Berry Crisp cereal also makes a great after dinner treat by the handful or as a topping on your favorite ice cream. Anytime is the right time for Kashi GO Toasted Berry Crisp breakfast cereal. Anytime is the right time for Kashi GO Peanut Butter Crunch cereal. Kashi is making planet-positive choices to lower our company's impact on climate change. We measure the amount of emissions from the manufacturing plants that create our foods and invest in renewable energy projects and programs in the US that remove the same amount of emissions from the air.

Features

9g protein

Plant protein & multigrain clusters with cranberries & blueberries

9g fiber - contains 4g total fat per serving

Vegan

16g whole grains per serving

Eat 48g or More of Whole Grains Daily

Kosher

UPC: 00018627703488

Ingredients

Whole Grain Oats, Soy Flakes, Cane Sugar, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grain and Sesame Flour [Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds]), Brown Rice Syrup, Chicory Root Fiber, Soy Protein Concentrate, Degerminated Yellow Corn Flour, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Canola Oil, Oat Fiber, Dried Blueberries (Blueberries, Cane Sugar), Baking Soda, Salt, Natural Flavors, Mixed Tocopherols (Vitamin E) for freshness

190cal

Calories

4g

Total Fat

10g

Total Sugars

150mg

Sodium

Nutrition Facts

Per recommended serving ¾ Cup (53g)
serving size
53 gram
Amount Per Serving

Calories

190
% Daily Values *

Total Fat4g
5 %

Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat1.5g
Monounsaturated Fat2g

Cholesterol0mg
0 %

Sodium150mg
7 %

Total Carbohydrate36g
13 %

Dietary Fiber9g
34%
Soluble Fibre6g
Insoluble Fiber3g
Total Sugars10g
Added Sugars7g
14%

Protein9g
13 %

Vitamin D0mg
0 %

Calcium60mg
4%

Iron1.9mg
10 %

Potassium270mg
4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.