Blue Rock Salted Pollock Fillets, 12 oz

Blue Rock Salted Pollock Fillets, 12 oz

$5.69
$0.47/oz
No Artificial Ingredients No Artificial Ingredients
No Added Sugar No Added Sugar
No High Fructose Corn Syrup No High Fructose Corn Syrup
Ketogenic Keto Friendly
Low Fodmap Low FODMAP
View Dietary & Lifestyle Guides

Ingredients

Pollock, Salt
UPC: 00023545401774

90cal

Calories

1g

Total Fat

0g

Total Sugars

12750mg

Sodium

Nutrition Facts

Per recommended serving 4 oz (110g)
serving size
110 gram
Amount Per Serving

Calories

90
% Daily Values *

Total Fat1g
1 %

Saturated Fat0g
0%
Trans Fat0g

Cholesterol85mg
28 %

Sodium12750mg
554 %

Total Carbohydrate1g
0 %

Dietary Fiber1g
4%
Total Sugars0g
Added Sugars0g
0%

Protein22g
0 %

Vitamin D0μg
0 %

Calcium17mg
2%

Iron0.3mg
2 %

Potassium181mg
4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
SODIUM WARNING:Sodium content higher than daily recommended limit(2300mg). High sodium intake can increase blood pressure and risk of heart disease and stroke

Preparation & Usage

Preparation: In refrigerator, soak 12oz (340g) of salt fish in 6 cups (1.5L) of fresh water for 24 hours. Change water three times. Parboil fish in 6 cups (1.5L) fresh water for 7 to 10 minutes. Drain.

UPC: 00023545401774
SODIUM WARNING:Sodium content higher than daily recommended limit(2300mg). High sodium intake can increase blood pressure and risk of heart disease and stroke

Ingredients

Pollock, Salt

90cal

Calories

1g

Total Fat

0g

Total Sugars

12750mg

Sodium

Nutrition Facts

Per recommended serving 4 oz (110g)
serving size
110 gram
Amount Per Serving

Calories

90
% Daily Values *

Total Fat1g
1 %

Saturated Fat0g
0%
Trans Fat0g

Cholesterol85mg
28 %

Sodium12750mg
554 %

Total Carbohydrate1g
0 %

Dietary Fiber1g
4%
Total Sugars0g
Added Sugars0g
0%

Protein22g
0 %

Vitamin D0μg
0 %

Calcium17mg
2%

Iron0.3mg
2 %

Potassium181mg
4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.