Kashi Go Honey Almond Flax Crunch Cereal, 14 oz

Kashi Go Honey Almond Flax Crunch Cereal, 14 oz

$5.49
$0.39/oz
No High Fructose Corn Syrup No High Fructose Corn Syrup
Non GMO Non GMO
Whole Grain Whole Grain
Kosher Certified Kosher
View Dietary & Lifestyle Guides

Ingredients

Kashi Seven Whole Grains and Sesame Blend (Hard Red Wheat**, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Almonds, Whole Flax Seeds, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavors, Mixed Tocopherols for freshness, **Certified transitional
UPC: 00018627703396

200cal

Calories

5g

Total Fat

12g

Total Sugars

140mg

Sodium

Nutrition Facts

Per recommended serving ¾ Cup (52g)
serving size
52 gram
Amount Per Serving

Calories

200
% Daily Values *

Total Fat5g
6 %

Saturated Fat0.5g
3%
Trans Fat0g
Polyunsaturated Fat2g
Monounsaturated Fat2.5g

Cholesterol0mg
0 %

Sodium140mg
6 %

Total Carbohydrate35g
13 %

Dietary Fiber8g
29%
Soluble Fibre5g
Insoluble Fiber3g
Total Sugars12g
Added Sugars10g
20%

Protein9g
13 %

Vitamin D0μg
0 %

Calcium30mg
2%

Iron1.4mg
8 %

Potassium340mg
6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Detail

Start your day with plant protein and multigrain clusters made with 100% whole grain and Non-GMO Project Verified ingredients Enjoy this cereal as a part of a quick and easy breakfast or as a delicious snack An excellent source of fiber; Each serving contains 5g total fat, 500mg ALA omega-3, 2.5g monounsaturated fat, and 2g polyunsaturated fat Treat yourself to the delicious taste of crunchy multigrain clusters with sliced almonds, whole flax seeds, oats, and a touch of sweet honey in every bite of Kashi GO Honey Almond Flax Crunch Cereal. Whether it's starting the morning with a bowlful or enjoying a midday snack, Kashi GO Breakfast Cereal delivers a sweet, satisfying crunch that's sure to please. Non-GMO Project Verified, each wholesome serving provides 9g of protein and 8g of fiber; Kashi GO Honey Almond Flax Crunch Breakfast Cereal is the perfect way to power your day. Enjoy with your favorite milk or pair with fruit or yogurt for a delicious breakfast. For a portable snack, pack reusable baggies into your purse, lunch box or gym bag. Kashi GO Honey Almond Flax Crunch Cereal also makes a great after dinner treat by the handful or as a topping on your favorite ice cream. Anytime is the right time for Kashi GO Honey Almond Flax Crunch Cereal.

Features

9g protein

Plant protein & multigrain clusters with honey, almonds & flax seeds

8g fiber

Contains 5g total fat per serving

500mg ALA omega-3 per serving

13g whole grains per serving

Eat 48g or More of Whole Grains Daily

Kosher

UPC: 00018627703396

Ingredients

Kashi Seven Whole Grains and Sesame Blend (Hard Red Wheat**, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Almonds, Whole Flax Seeds, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavors, Mixed Tocopherols for freshness, **Certified transitional

200cal

Calories

5g

Total Fat

12g

Total Sugars

140mg

Sodium

Nutrition Facts

Per recommended serving ¾ Cup (52g)
serving size
52 gram
Amount Per Serving

Calories

200
% Daily Values *

Total Fat5g
6 %

Saturated Fat0.5g
3%
Trans Fat0g
Polyunsaturated Fat2g
Monounsaturated Fat2.5g

Cholesterol0mg
0 %

Sodium140mg
6 %

Total Carbohydrate35g
13 %

Dietary Fiber8g
29%
Soluble Fibre5g
Insoluble Fiber3g
Total Sugars12g
Added Sugars10g
20%

Protein9g
13 %

Vitamin D0μg
0 %

Calcium30mg
2%

Iron1.4mg
8 %

Potassium340mg
6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.