Birch Benders Micro-Pancakery Paleo Pancake & Waffle Mix, 12 oz
Ingredients
Cassava Starch, Organic Coconut Flour, Almond Flour, Eggs, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Monk Fruit, Spice140cal
7g
1g
340mg
Nutrition Facts
Calories
Total Fat7g9 %
Cholesterol100mg33 %
Sodium340mg15 %
Total Carbohydrate16g6 %
Protein7g0 %
Vitamin D0.6μg2 %
Iron2mg10 %
Potassium87mg0 %
Brand Information
What is Birch Bending? Birch bending, like pancake making, is a great American tradition. Birches are slender yet supple trees that will bend down and return you to the ground when you climb them, like a fishing pole under the weight of a catch. As a young boy in Maine, our founder Matt spent his summers bending birches. Years later, he would carry that same playful spirit to his love of pancake-making, and eventually, to the brand he hoped to share with the world. After all, as Robert Frost said in his poem "Birches": "One could do worse than be a swinger of birches."
Product Detail
Just add water, mix and make for Paleo Pancakes & Waffles in minutes. Caveman approved. Wild ingredients from around the globe make these the best pancakes a modern caveperson can have. We did the hunting and gathering for you. Enjoy!
Preparation & Usage
Just add Water Now Let's Make Some Pancakes All You Need is Water! Mix 4" Pancakes: 6-7; Mix: 3/4 cup; Water: 2/3 cup 4" Pancakes: Make the entire bag; Mix: 1 bag; Water: 2 3/4-3 cups Make Mix until just combined. For thinner pancakes, add more water. For thicker pancakes, add more mix. Cook over medium-high heat on a preheated, greased skillet, flip once, and serve. Prefer Waffles? To make seven-to-nine 4" waffles, blend: 1 cup mix, 3/4 cup water, and 1 1/3 tbsp. oil (we suggest coconut oil). Cook according to waffle iron instructions.
Features
Makes About 20 Pancakes
Caveman Approved
With almonds, coconut, cassava, eggs & monk fruit
Grain, Gluten and Dairy free
No Added Sugar
Low Glycemic
Certified Paleo
BPA Free
Kosher
Ingredients
Cassava Starch, Organic Coconut Flour, Almond Flour, Eggs, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Monk Fruit, Spice140cal
7g
1g
340mg
Nutrition Facts
Calories
Total Fat7g9 %
Cholesterol100mg33 %
Sodium340mg15 %
Total Carbohydrate16g6 %
Protein7g0 %
Vitamin D0.6μg2 %
Iron2mg10 %
Potassium87mg0 %
Legal
ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.