Iberia Instant Oats, 14 oz

Iberia Instant Oats, 14 oz

$1.49
$0.11/oz
No Artificial Ingredients No Artificial Ingredients
No Added Sugar No Added Sugar
No High Fructose Corn Syrup No High Fructose Corn Syrup
Vegan Vegan
Low Sodium Low Sodium
Heart Health Heart Health
Whole Grain Whole Grain
Low Fodmap Low FODMAP
Kosher Certified Kosher
View Dietary & Lifestyle Guides

Ingredients

Whole Grain Oats
UPC: 00075669121106

150cal

Calories

2.5g

Total Fat

0g

Total Sugars

0mg

Sodium

Nutrition Facts

Per recommended serving ¹/₂ cup (40g)
serving size
40 gram
Amount Per Serving

Calories

150
% Daily Values *

Total Fat2.5g
3 %

Saturated Fat0.44g
2%
Trans Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat0g

Cholesterol0mg
0 %

Sodium0mg
0 %

Total Carbohydrate27g
10 %

Dietary Fiber4g
14%
Total Sugars0g
Added Sugars0g
0%
Sugar Alcohol0g
%

Protein5g
10 %

Vitamin D0μg
0 %

Calcium20.8mg
2%

Iron1.7mg
10 %

Potassium145mg
4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Preparation & Usage

Suggestion Oats are a Natural Agricultural Product. Despite the Use of ,Modern Processing Equipment. It is Not Always Possible to Remove All Foreign Material. Before Cooking, Sort Oats to Remove Small Stones or Soil. Rinse under Running Water.

Features

Farm Fresh Quality

100% Natural

High Fiber

No Cholesterol

Kosher

UPC: 00075669121106

Ingredients

Whole Grain Oats

150cal

Calories

2.5g

Total Fat

0g

Total Sugars

0mg

Sodium

Nutrition Facts

Per recommended serving ¹/₂ cup (40g)
serving size
40 gram
Amount Per Serving

Calories

150
% Daily Values *

Total Fat2.5g
3 %

Saturated Fat0.44g
2%
Trans Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat0g

Cholesterol0mg
0 %

Sodium0mg
0 %

Total Carbohydrate27g
10 %

Dietary Fiber4g
14%
Total Sugars0g
Added Sugars0g
0%
Sugar Alcohol0g
%

Protein5g
10 %

Vitamin D0μg
0 %

Calcium20.8mg
2%

Iron1.7mg
10 %

Potassium145mg
4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.