Bob's Red Mill Organic Tri-color Quinoa, 13 oz

$6.29
$0.48/oz
Certified Organic Organic
Gluten Free Gluten Free
No Artificial Ingredients No Artificial Ingredients
No Added Sugar No Added Sugar
No High Fructose Corn Syrup No High Fructose Corn Syrup
Vegan Vegan
Heart Health Heart Health
Non GMO Non GMO
Whole Grain Whole Grain
Low Fodmap Low FODMAP
Kosher Certified Kosher
View Dietary & Lifestyle Guides

Ingredients

Organic Whole Grain Quinoa
UPC: 00039978019462

170cal

Calories

1.5g

Total Fat

1g

Total Sugars

Nutrition Facts

8Per recommended serving 1/4 cup (47g)
serving size
47 gram
Amount Per Serving

Calories

170
% Daily Values *

Total Fat1.5g
2 %

Saturated Fat0g
0%
Trans Fat0g

Cholesterol0mg
0 %

Total Carbohydrate34g
12 %

Dietary Fiber4g
14%
Total Sugars1g
Added Sugars0g
0%

Protein6g
0 %

Vitamin D0μg
0 %

Calcium13mg
2%

Iron2mg
10 %

Potassium322mg
6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Brand Information

An employee owned company To Your Good Health® Bob Moore Grains-Of-Discovery®

Product Detail

Bob's Red Mill Organic Tricolor Quinoa is a beautiful mixture of whole grain white, red, and black quinoa. Use it as a side dish, in soups, salads, pilafs, or homemade granola bars! Quinoa is a complete protein, offering the amino acids essential to life. Our quinoa has been rinsed and air-dried to remove the naturally-occuring bitter saponins. Dear Friends, My lifelong fascination with whole grains has taken me to the far reaches of the globe. On these journeys I have discovered many delicious treasures—the mighty grains that nourished the world's greatest ancient civilizations. I call them our Grains of Discovery®, and I've brought their stories home to share with you. of quinoa...Native to South America, this amazing plant was domesticated thousands of years ago near Lake Titicaca, high on the plateaus of the Andes. It was a mainstay in the diet of the ancient Incas, who considered it a sacred crop. I hope you enjoy exploring the culinary and nutritional wonders of ancient grains with quinoa and all of our Grains of Discovery®.

Preparation & Usage

Basic Cooking Instructions: Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups).

Features

The Traditional Grain of The Andes

Gluten Free

Resealable package

Pre-rinsed and ready to cook

Great in soups and salads

Good source of fiber

Kosher - Pareve

UPC: 00039978019462

Ingredients

Organic Whole Grain Quinoa

170cal

Calories

1.5g

Total Fat

1g

Total Sugars

Nutrition Facts

8Per recommended serving 1/4 cup (47g)
serving size
47 gram
Amount Per Serving

Calories

170
% Daily Values *

Total Fat1.5g
2 %

Saturated Fat0g
0%
Trans Fat0g

Cholesterol0mg
0 %

Total Carbohydrate34g
12 %

Dietary Fiber4g
14%
Total Sugars1g
Added Sugars0g
0%

Protein6g
0 %

Vitamin D0μg
0 %

Calcium13mg
2%

Iron2mg
10 %

Potassium322mg
6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.