Near East Tabouleh Grain Mix, 5.2 oz

Near East Tabouleh Grain Mix, 5.2 oz

$2.99
$0.57/oz
No Artificial Ingredients No Artificial Ingredients
No High Fructose Corn Syrup No High Fructose Corn Syrup
Heart Health Heart Health
Kosher Certified Kosher
View Dietary & Lifestyle Guides

Ingredients

Bulgur Wheat, Salt, Parsley*, Onions, Molasses*, Garlic, Spearmint, Honey, Black Pepper, *Dried
UPC: 00072251000603

90cal

Calories

0g

Total Fat

1g

Total Sugars

270mg

Sodium

Nutrition Facts

5Per recommended serving 1.0 oz (28g/about 2 1/2 Tbsp bulgur wheat & 1 tsp seasoning mix) As packaged
serving size
28 gram
Amount Per Serving

Calories

90
% Daily Values *

Total Fat0g
0 %

Saturated Fat0g
0%
Trans Fat0g

Cholesterol0mg
0 %

Sodium270mg
12 %

Total Carbohydrate21g
8 %

Dietary Fiber3g
12%
Total Sugars1g
Added Sugars1g
1%

Protein3g
0 %

Vitamin D0μg
0 %

Calcium20mg
0%

Iron0.7mg
4 %

Potassium130mg
2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Brand Information

At Near East®, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal.

Preparation & Usage

Preparation Directions 1. In medium saucepan, combine wheat and contents of Spice Sack. Stir in 1 cup boiling water. Cover; let stand 30 minutes in refrigerator. 2. Stir in 1 cup chopped fresh tomato (about 1 large), 1 tablespoon fresh lemon juice* and 1 tablespoon olive oil or vegetable oil; mix well. 3. Cover; chill 1 hour or overnight. Toss well before serving on a bed of lettuce. About 3 cups prepared *For tarter lemon flavor, increase lemon juice to 2 tablespoons.

Features

Kosher

UPC: 00072251000603

Ingredients

Bulgur Wheat, Salt, Parsley*, Onions, Molasses*, Garlic, Spearmint, Honey, Black Pepper, *Dried

90cal

Calories

0g

Total Fat

1g

Total Sugars

270mg

Sodium

Nutrition Facts

5Per recommended serving 1.0 oz (28g/about 2 1/2 Tbsp bulgur wheat & 1 tsp seasoning mix) As packaged
serving size
28 gram
Amount Per Serving

Calories

90
% Daily Values *

Total Fat0g
0 %

Saturated Fat0g
0%
Trans Fat0g

Cholesterol0mg
0 %

Sodium270mg
12 %

Total Carbohydrate21g
8 %

Dietary Fiber3g
12%
Total Sugars1g
Added Sugars1g
1%

Protein3g
0 %

Vitamin D0μg
0 %

Calcium20mg
0%

Iron0.7mg
4 %

Potassium130mg
2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.