Birch Benders Protein Pancake & Waffle Mix, 16 oz
Ingredients
Unbleached Wheat Flour, Whey Protein Concentrate (Whey Protein Concentrate, Lecithin), Evaporated Cane Sugar, Vital Wheat Gluten, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Eggs, Salt, Natural Flavor180cal
1.5g
6g
290mg
Nutrition Facts
Calories
Total Fat1.5g2 %
Cholesterol40mg13 %
Sodium290mg13 %
Total Carbohydrate26g10 %
Protein16g0 %
Vitamin D0.1μg0 %
Iron1mg6 %
Potassium98mg2 %
Brand Information
Micro~Pancakery What is Birch Bending? Birch bending, like pancake making, is a great American tradition. Birches are slender yet supple trees that will bend down and return you to the ground when you climb them, like a fishing pole under the weight of a catch. As a young boy in Maine, our founder Matt spent his summers bending birches. Years later, he would carry that same playful spirit to his love of pancake-making, and eventually, to the brand he hoped to share with the world. After all, as Robert Frost said in his poem "Birches": "One could do worse than be a swinger of birches."
Product Detail
Just add water, mix and make for Protein Pancakes & Waffles in minutes. You gotta eat to compete. Feed your inner Olympian with these powerful pancakes, packed with protein, calcium, fiber, and iron to help fuel your daily victories. We put the pro in protein so you can go all the whey. Pancakes for winners!
Preparation & Usage
Just-Add-Water Now Let's Make Some Pancakes All You Need is Water! Mix 4" Pancakes: 6-8; Mix: 1 cup; Water: 3/4 cup 4" Pancakes: 10-13; Mix: 1 ½ cups; Water: 1 1/3 cups Make Mix until just combined. Cook over medium-high heat on a preheated, greased skillet, flip once, and serve when golden brown. Prefer Waffles? To make six-to-eight 4" waffles, blend: 1 cup mix, 3/4 cup water, and 1 1/3 tbsp. oil. Cook according to waffle iron instructions.
Features
Makes 26 Medium Pancakes
Naturally Delicious
16g Protein per Serving
Power your inner olympian
Nutritious, Delicious
Good Source of Calcium
Low Fat
0g Trans Fat
BPA Free
Kosher - Dairy
Ingredients
Unbleached Wheat Flour, Whey Protein Concentrate (Whey Protein Concentrate, Lecithin), Evaporated Cane Sugar, Vital Wheat Gluten, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Eggs, Salt, Natural Flavor180cal
1.5g
6g
290mg
Nutrition Facts
Calories
Total Fat1.5g2 %
Cholesterol40mg13 %
Sodium290mg13 %
Total Carbohydrate26g10 %
Protein16g0 %
Vitamin D0.1μg0 %
Iron1mg6 %
Potassium98mg2 %
Legal
ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.