Gefen Pearl Barley, 16 oz

Gefen Pearl Barley, 16 oz

$1.99
$0.12/oz
No Artificial Ingredients No Artificial Ingredients
No Added Sugar No Added Sugar
No High Fructose Corn Syrup No High Fructose Corn Syrup
Vegan Vegan
Low Sodium Low Sodium
Heart Health Heart Health
Non GMO Non GMO
Kosher Certified Kosher
View Dietary & Lifestyle Guides

Ingredients

Pearl Barley
UPC: 00710069035102

100cal

Calories

0g

Total Fat

0g

Total Sugars

0mg

Sodium

Nutrition Facts

Per recommended serving 1/4 cup (Dry) 33g
serving size
33 gram
Amount Per Serving

Calories

100
% Daily Values *

Total Fat0g
0 %

Saturated Fat0g
0%
Trans Fat0g

Cholesterol0mg
0 %

Sodium0mg
0 %

Total Carbohydrate24g
8 %

Dietary Fiber5g
20%
Total Sugars0g
Added Sugars0g
0%

Protein3g
0 %

Vitamin D0μg
0 %

Calcium58mg
6%

Iron5mg
28 %

Potassium560mg
16 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Preparation & Usage

Cooking Instructions Soak: Dry beans may be soaked to reduce cooking time. Place beans in a large deep pot. Add clean water to cover beans by at least 2". Soak beans (methods indicated below). Drain and discard soaking water Overnight Soak: Let beans and water stand overnight in fridge or at room temperature for at least 6 hours. Quick Soak: Bring the pot of beans and water to a boil. Boil for 2-3 minutes. Remove from heat, cover and let it stand for at least 1 hour. For areas with hard water, which may lengthen cooking time, add 1/8 tsp of baking soda per pound of beans or use bottled water. Dried Beans Are a Natural Food and Should Be Cleaned Like Any Other Vegetable. Sort out Any Unwanted Material and Rinse Well.

Features

Non-GMO

Kosher - Parve

Kosher - VK

UPC: 00710069035102

Ingredients

Pearl Barley

100cal

Calories

0g

Total Fat

0g

Total Sugars

0mg

Sodium

Nutrition Facts

Per recommended serving 1/4 cup (Dry) 33g
serving size
33 gram
Amount Per Serving

Calories

100
% Daily Values *

Total Fat0g
0 %

Saturated Fat0g
0%
Trans Fat0g

Cholesterol0mg
0 %

Sodium0mg
0 %

Total Carbohydrate24g
8 %

Dietary Fiber5g
20%
Total Sugars0g
Added Sugars0g
0%

Protein3g
0 %

Vitamin D0μg
0 %

Calcium58mg
6%

Iron5mg
28 %

Potassium560mg
16 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.