Iberia Cranberry Roman Beans, 16 oz

Iberia Cranberry Roman Beans, 16 oz

$1.99
$0.12/oz
No Artificial Ingredients No Artificial Ingredients
No Added Sugar No Added Sugar
No High Fructose Corn Syrup No High Fructose Corn Syrup
Vegan Vegan
Low Sodium Low Sodium
Heart Health Heart Health
Paleo Paleo
Kosher Certified Kosher
View Dietary & Lifestyle Guides

Ingredients

Roman Beans
UPC: 00075669106516

130cal

Calories

0g

Total Fat

0g

Total Sugars

0mg

Sodium

Nutrition Facts

Per recommended serving 1/4 cup (Dry) 40g
serving size
40 gram
Amount Per Serving

Calories

130
% Daily Values *

Total Fat0g
0 %

Saturated Fat0.126g
1%
Trans Fat0g
Polyunsaturated Fat0.211g
Monounsaturated Fat0.042g

Cholesterol0mg
0 %

Sodium0mg
0 %

Total Carbohydrate24g
9 %

Dietary Fiber10g
36%
Total Sugars0g
Added Sugars0g
0%
Sugar Alcohol0g
%

Protein9g
18 %

Vitamin D0μg
0 %

Calcium51mg
4%

Iron2mg
10 %

Potassium533mg
10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Preparation & Usage

How to Prepare Sort and Rinse the Beans. Place them in a Large Pot. Add 3 Cups of Water for Each Cup (1/2 Lb) of Beans Soak for 3 to 8 Hours, as Desired. Rinse and Drain Before Cooking. Add 3 to 4 Cups of Water for Each Cup (1/2 Lb) of Already Soaked Beans. Season to Taste, Heat to Boiling, Reduce the Heat, Cover and Simmer for 40 Minutes or Until Desired Tenderness. Suggestion Beans are Natural Agricultural Product. Despite the Use of, Modern Processing Equipment, It is Not Always Possible to Remove All Foreign Material. Before Cooking, Sort Beans to Remove Small Stones or Soil. Rinse Under Running Water.

Features

Farm Fresh Quality

Excellent source of fiber & protein

Number One Grade

Kosher

UPC: 00075669106516

Ingredients

Roman Beans

130cal

Calories

0g

Total Fat

0g

Total Sugars

0mg

Sodium

Nutrition Facts

Per recommended serving 1/4 cup (Dry) 40g
serving size
40 gram
Amount Per Serving

Calories

130
% Daily Values *

Total Fat0g
0 %

Saturated Fat0.126g
1%
Trans Fat0g
Polyunsaturated Fat0.211g
Monounsaturated Fat0.042g

Cholesterol0mg
0 %

Sodium0mg
0 %

Total Carbohydrate24g
9 %

Dietary Fiber10g
36%
Total Sugars0g
Added Sugars0g
0%
Sugar Alcohol0g
%

Protein9g
18 %

Vitamin D0μg
0 %

Calcium51mg
4%

Iron2mg
10 %

Potassium533mg
10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.