Post Grape-Nuts Flakes Cereal, 18 oz

Post Grape-Nuts Flakes Cereal, 18 oz

$7.19
$0.40/oz
No High Fructose Corn Syrup No High Fructose Corn Syrup
Heart Health Heart Health
Whole Grain Whole Grain
Kosher Certified Kosher
View Dietary & Lifestyle Guides

Ingredients

Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, Canola and/or Soybean Oil, Salt, Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3
UPC: 00884912109101

150cal

Calories

1.5g

Total Fat

7g

Total Sugars

210mg

Sodium

Nutrition Facts

12Per recommended serving 1 cup (43g)
serving size
43 gram
Amount Per Serving

Calories

150
% Daily Values *

Total Fat1.5g
2 %

Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat0.5g

Cholesterol0mg
0 %

Sodium210mg
9 %

Total Carbohydrate35g
13 %

Dietary Fiber5g
17%
Soluble Fibre1g
Insoluble Fiber4g
Total Sugars7g
Added Sugars3g
7%

Protein4g
0 %

Vitamin D2.1μg
10 %

Calcium10mg
0%

Iron12.6mg
70 %

Potassium160mg
4 %

Folate360μg
90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Preparation & Usage

To open, slide finger under tab and break seal from left to right

Features

Good source of fiber

Low in fat & a cholesterol free food

Excellent source of iron & folate

Power-packed nutrition

UPC: 00884912109101

Ingredients

Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, Canola and/or Soybean Oil, Salt, Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3

150cal

Calories

1.5g

Total Fat

7g

Total Sugars

210mg

Sodium

Nutrition Facts

12Per recommended serving 1 cup (43g)
serving size
43 gram
Amount Per Serving

Calories

150
% Daily Values *

Total Fat1.5g
2 %

Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat0.5g

Cholesterol0mg
0 %

Sodium210mg
9 %

Total Carbohydrate35g
13 %

Dietary Fiber5g
17%
Soluble Fibre1g
Insoluble Fiber4g
Total Sugars7g
Added Sugars3g
7%

Protein4g
0 %

Vitamin D2.1μg
10 %

Calcium10mg
0%

Iron12.6mg
70 %

Potassium160mg
4 %

Folate360μg
90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.