Spring into Wellness!
Tasty tips to make adding more fruits and veggies to every meal fun and simple
1. Blend fruits and veggies into smoothies. The flavor of the fruit masks the taste of the veggies, and smoothies can be enjoyed all day long as a quick breakfast or a healthy on-the-go snack!
2. Add veggies to your morning eggs. Eggs and veggies in a scramble or omelette make a dynamic duo of protein, vitamins and minerals in the morning. Plus they're tasty!
3. Top your toast, cereal or oatmeal with fresh fruit for a sweet pop of nutritious flavor!
Need some inspiration to get started? Check out the three fruit and veggie packed recipes below on The Recipe Shop all under $25!