Gefen Pearl Barley, 16 oz
Ingredients
Pearl Barley100cal
0g
0g
0mg
Nutrition Facts
Calories
Total Fat0g0 %
Cholesterol0mg0 %
Sodium0mg0 %
Total Carbohydrate24g8 %
Protein3g0 %
Vitamin D0μg0 %
Iron5mg28 %
Potassium560mg16 %
Preparation & Usage
Soak: Dry beans may be soaker to reduce cooking time. Place beans in a large deep pot. Add clean water to cover beans by at least 2". Soak beans (methods indicated below). Drain and discard soaking water before cooking. Overnight soak: Let beans and water stand overnight in fridge or at room temperature for at least 6 hours. Quick soak: Bring the pot of beans and water to a boil. Boil for 2-3 minutes. Remove from heat, cover and let it stand for at least 1 hour. For areas with hard water, which may lengthen cooking time, add 1/8 tsp of baking soda per pound of beans or use bottled water. Dried beans are a natural food and should be cleaned like any other vegetable. Sort out any unwanted material and rinse well.
Features
Non-GMO
Ingredients
Pearl Barley100cal
0g
0g
0mg
Nutrition Facts
Calories
Total Fat0g0 %
Cholesterol0mg0 %
Sodium0mg0 %
Total Carbohydrate24g8 %
Protein3g0 %
Vitamin D0μg0 %
Iron5mg28 %
Potassium560mg16 %
Legal
ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.