Bob's Red Mill Fruit & Seed Muesli, 14 oz
$7.29
$0.52/oz
No Artificial Ingredients
No High Fructose Corn Syrup
Low Sodium
Non GMO
Whole Grain
Kosher
View Dietary & Lifestyle GuidesDescription
Seven delicious grains with an abundance of dried fruits, nuts, and seeds. Can be enjoyed hot, cold, or straight from the bag.nnDear Friends,nMany years ago, my wife Charlee and I stayed at a beautiful bed and breakfast in the Scottish countryside. One morning, our hostess served us the most amazing cereal. It was full of rolled grains, nuts, seeds and dried fruit. This was my first contact with the traditional European cereal known as muesli. A quick bit of history: muesli was invented over a century ago by a Swiss doctor who was way ahead of his time when it came to understanding the health benefits of whole grains. He made all of his patients eat muesli every day, and they loved it!nnI enjoyed that muesli so much that I was inspired to make my very own version of this nutritious cereal. I started with a combination of five flavorful rolled grains - oats, wheat, barley, rye and triticale. Then I added sweet dates and raisins, crunchy sunflower seeds, almond slices and walnut pieces. Finally, for an extra boost of nutrition, I topped it off with a good handful of flaxseed meal. Voila! Bob's Red Mill Old Country Style Muesli was born. Whether you eat it hot, cold, or soaked in yogurt overnight (the traditional Swiss way), I just know you will enjoy this wholesome cereal.nnTo your good health,nBob MoorennPerfectly Simple CerealnOur muesli is wonderfully tasty and nourishing! What makes this cereal so great? It's perfectly simple:n~ Whole grains provide nutritious fiber.n~ Dried fruit adds a touch of wholesome sweetness.n~ Nuts and seeds bring pleasant flavor and crunch.Ingredients
Whole Grain Wheat; Whole Grain Rye; Barley; Whole Grain Oats; Whole Grain Triticale; Sliced Almonds; Sunflower Seeds; Raisins (Raisins, Sunflower Oil); Sorghum; Pumpkin Seeds; Cranberries (Cranberries, Sugar, Sunflower Oil); Blueberries; Red Tart Cherries (Cherries, Sugar, Sunflower Oil); Coconut Flakes; Hemp Seed; Flaxseed Meal;<130kcal
Calories
<3.5g
Total Fat
<3g
Total Sugars
0mg
Sodium
Nutrition Facts
servings pr container
Amount Per Serving
Calories
<130
% Daily Values *
Total Fat<3.5g4 %
Saturated Fat<1g
5%
Trans Fat0g
Cholesterol0mg0 %
Sodium0mg0 %
Total Carbohydrate<21g8 %
Dietary Fiber<3g
11%
Total Sugars<3g
Added Sugars<1g
2%
Protein<4g0 %
Vitamin D0μg0 %
Calcium<20mg
2%
Iron<1mg6 %
Potassium<158mg4 %
Product Number: 00039978001146
Description
Seven delicious grains with an abundance of dried fruits, nuts, and seeds. Can be enjoyed hot, cold, or straight from the bag.nnDear Friends,nMany years ago, my wife Charlee and I stayed at a beautiful bed and breakfast in the Scottish countryside. One morning, our hostess served us the most amazing cereal. It was full of rolled grains, nuts, seeds and dried fruit. This was my first contact with the traditional European cereal known as muesli. A quick bit of history: muesli was invented over a century ago by a Swiss doctor who was way ahead of his time when it came to understanding the health benefits of whole grains. He made all of his patients eat muesli every day, and they loved it!nnI enjoyed that muesli so much that I was inspired to make my very own version of this nutritious cereal. I started with a combination of five flavorful rolled grains - oats, wheat, barley, rye and triticale. Then I added sweet dates and raisins, crunchy sunflower seeds, almond slices and walnut pieces. Finally, for an extra boost of nutrition, I topped it off with a good handful of flaxseed meal. Voila! Bob's Red Mill Old Country Style Muesli was born. Whether you eat it hot, cold, or soaked in yogurt overnight (the traditional Swiss way), I just know you will enjoy this wholesome cereal.nnTo your good health,nBob MoorennPerfectly Simple CerealnOur muesli is wonderfully tasty and nourishing! What makes this cereal so great? It's perfectly simple:n~ Whole grains provide nutritious fiber.n~ Dried fruit adds a touch of wholesome sweetness.n~ Nuts and seeds bring pleasant flavor and crunch.Product Number: 00039978001146
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