Birch Benders Micro-Pancakery Paleo Pancake & Waffle Mix, 12 oz

Birch Benders Micro-Pancakery Paleo Pancake & Waffle Mix, 12 oz

$6.49
$0.54/oz
Gluten Free Gluten Free
No Artificial Ingredients No Artificial Ingredients
No Added Sugar No Added Sugar
No High Fructose Corn Syrup No High Fructose Corn Syrup
Dairy Free Dairy Free
Low Fodmap Low FODMAP
Paleo Paleo
Kosher Certified Kosher
View Dietary & Lifestyle Guides

Ingredients

Cassava Starch, Organic Coconut Flour, Almond Flour, Eggs, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Monk Fruit, Spice
UPC: 00856017003448

140cal

Calories

7g

Total Fat

1g

Total Sugars

340mg

Sodium

Nutrition Facts

Per recommended serving 1/4 Cup Mix (35g) (Makes about two 4" pancakes)
serving size
35 gram
Amount Per Serving

Calories

140
% Daily Values *

Total Fat7g
9 %

Saturated Fat2g
10%
Trans Fat0g

Cholesterol100mg
33 %

Sodium340mg
15 %

Total Carbohydrate16g
6 %

Dietary Fiber5g
18%
Total Sugars1g
Added Sugars0g
0%

Protein7g
0 %

Vitamin D0.6μg
2 %

Calcium211mg
15%

Iron2mg
10 %

Potassium87mg
0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Brand Information

What is Birch Bending? Birch bending, like pancake making, is a great American tradition. Birches are slender yet supple trees that will bend down and return you to the ground when you climb them, like a fishing pole under the weight of a catch. As a young boy in Maine, our founder Matt spent his summers bending birches. Years later, he would carry that same playful spirit to his love of pancake-making, and eventually, to the brand he hoped to share with the world. After all, as Robert Frost said in his poem "Birches": "One could do worse than be a swinger of birches."

Product Detail

Just add water, mix and make for Paleo Pancakes & Waffles in minutes. Caveman approved. Wild ingredients from around the globe make these the best pancakes a modern caveperson can have. We did the hunting and gathering for you. Enjoy!

Preparation & Usage

Just add Water Now Let's Make Some Pancakes All You Need is Water! Mix 4" Pancakes: 6-7; Mix: 3/4 cup; Water: 2/3 cup 4" Pancakes: Make the entire bag; Mix: 1 bag; Water: 2 3/4-3 cups Make Mix until just combined. For thinner pancakes, add more water. For thicker pancakes, add more mix. Cook over medium-high heat on a preheated, greased skillet, flip once, and serve. Prefer Waffles? To make seven-to-nine 4" waffles, blend: 1 cup mix, 3/4 cup water, and 1 1/3 tbsp. oil (we suggest coconut oil). Cook according to waffle iron instructions.

Features

Makes About 20 Pancakes

Caveman Approved

With almonds, coconut, cassava, eggs & monk fruit

Grain, Gluten and Dairy free

No Added Sugar

Low Glycemic

Certified Paleo

BPA Free

Kosher

UPC: 00856017003448

Ingredients

Cassava Starch, Organic Coconut Flour, Almond Flour, Eggs, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Monk Fruit, Spice

140cal

Calories

7g

Total Fat

1g

Total Sugars

340mg

Sodium

Nutrition Facts

Per recommended serving 1/4 Cup Mix (35g) (Makes about two 4" pancakes)
serving size
35 gram
Amount Per Serving

Calories

140
% Daily Values *

Total Fat7g
9 %

Saturated Fat2g
10%
Trans Fat0g

Cholesterol100mg
33 %

Sodium340mg
15 %

Total Carbohydrate16g
6 %

Dietary Fiber5g
18%
Total Sugars1g
Added Sugars0g
0%

Protein7g
0 %

Vitamin D0.6μg
2 %

Calcium211mg
15%

Iron2mg
10 %

Potassium87mg
0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.