P.A.N. Pre-Cooked Yellow Corn Meal, 5 lb
Ingredients
Precooked Yellow Corn Meal Enriched (Niacin, Iron, Riboflavin, Tiamin and Folic Acid)110cal
0.5g
0mg
Nutrition Facts
Calories
Total Fat0.5g0 %
Sodium0mg0 %
Total Carbohydrate24g8 %
Protein2g0 %
Brand Information
Try other P.A.N. products: Pre-Cooked White Corn Meal Sweetened Corn Mix And enjoy delicious and unique recipes!
Product Detail
P.A.N. pre-cooked corn meal is a unique product made out of pure corn. It is gluten-free and does not contain any preservatives, artificial colors or flavorings as it is the result of a chemical free production process. Just by adding water, P.A.N. makes instant corn dough, creating a variety of delicious and easy corn based dishes that can be adapted to different tastes and customs.
Preparation & Usage
How to Prepare the Dough: 1. 2 1/2 cups water 2. 2 cups P.A.N., 1 teaspoon salt 3. Pour water into a container. Add the salt and the corn meal gradually. 4. Knead until a smooth dough is formed and let rest for 3 minutes. How to Prepare the Arepa 5. Separate dough into 10 portions. Take one portion in your hands and shape it into a ball, then press it with your palms to form a large patty shape of about 10 cm (3 1/2 in.) in diameter. Place onto a griddle or frying pan over medium heat for 5 minutes on each side. Brown on both sides and serve hot. Open the arepa and fill it to taste. Perfect to Make: Gordita, pastelón de maiz, arepa frita, polenta, corn muffin, hush puppies
Features
100% yellow corn
Halal
Kosher
Ingredients
Precooked Yellow Corn Meal Enriched (Niacin, Iron, Riboflavin, Tiamin and Folic Acid)110cal
0.5g
0mg
Nutrition Facts
Calories
Total Fat0.5g0 %
Sodium0mg0 %
Total Carbohydrate24g8 %
Protein2g0 %
Legal
ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.