Apple Streusel Protein Pancake BreadApple Streusel Protein Pancake Bread
Apple Streusel Protein Pancake Bread
Apple Streusel Protein Pancake Bread
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Recipe - ShopRite of LaGrangeville
Apple Streusel Protein Pancake Bread
Apple Streusel Protein Pancake Bread
Prep Time15 Minutes
Servings10
Cook Time55 Minutes
Ingredients
2 cups protein pancake mix, divided, plus additional for dusting
1 cup rolled oats, divided
1/2 cup unsalted butter (1 stick), 4 tablespoons softened, 4 tablespoons melted, divided
2 cups finely chopped Gala apples, divided
1/4 cup pure maple syrup, divided
2 large eggs
3/4 cup unsweetened almond milk
1/2 cup plain nonfat Greek yogurt
3 tablespoons vanilla protein powder
1/2 teaspoon ground cinnamon
Directions
  1. Preheat oven to 350°. Spray 9 x 5-inch loaf pan with cooking spray; dust bottom and sides of pan with pancake mix. In medium bowl, stir 1/4 cup pancake mix, 1/2 cup oats and 4 tablespoons softened butter until coarse crumbs form. Makes about 3/4 cup topping.
  2. In small bowl, stir 1/2 cup apples and 1 tablespoon syrup. Makes about 1/2 cup apple mixture.
  3. In large bowl, whisk eggs, milk, yogurt, protein powder, cinnamon, and remaining 4 tablespoons melted butter and 3 tablespoons syrup until smooth. Stir in remaining 1 3/4 cups pancake mix and 1/2 cup oats; fold in remaining 1 1/2 cups apples. Makes about 5 cups batter.
  4. Spread batter in prepared pan; spoon apple mixture over batter and sprinkle with topping. Bake bread 55 minutes or until toothpick inserted in center comes out clean and top is golden brown. Cool bread in pan on wire rack 10 minutes; run a small knife around edge of pan to loosen and invert onto rack to cool completely.
  5. Cut bread into 10 (3/4-inch-thick) slices.
Nutritional Information

Approximate nutritional values per serving (1 slice): 283 Calories, 12g Fat, 7g Saturated Fat, 68mg Cholesterol, 253mg Sodium, 29g Carbohydrates, 4g Fiber, 11g Sugars, 6g Added Sugars, 15g Protein

15 minutes
Prep Time
55 minutes
Cook Time
10
Servings

Shop Ingredients

Makes 10 servings
2 cups protein pancake mix, divided, plus additional for dusting
Flourish Original Plant Based Protein Pancake Mix, 16 oz
Flourish Original Plant Based Protein Pancake Mix, 16 oz
On Sale!
$6.99 was $7.59$0.44/oz
1 cup rolled oats, divided
Flahavan's Irish Rolled Oats, 16 oz
Flahavan's Irish Rolled Oats, 16 oz
On Sale! Limit 4
$4.49 was $4.99$0.28/oz
1/2 cup unsalted butter (1 stick), 4 tablespoons softened, 4 tablespoons melted, divided
Bowl & Basket Sweet Cream Unsalted Butter, 4 count, 16 oz
Bowl & Basket Sweet Cream Unsalted Butter, 4 count, 16 oz
On Sale!
$4.49 was $4.99$4.49/lb
2 cups finely chopped Gala apples, divided
Bowl & Basket Gala Apples, 48 oz
Bowl & Basket Gala Apples, 48 oz
$3.99$1.33/lb
1/4 cup pure maple syrup, divided
Maple Grove Farms 100% Pure Maple Syrup, 32 fl oz
Maple Grove Farms 100% Pure Maple Syrup, 32 fl oz
On Sale! Limit 4
$18.99 was $19.99$0.59/fl oz
2 large eggs
Bowl & Basket Fresh White Eggs, Large, 18 count, 36 oz
Bowl & Basket Fresh White Eggs, Large, 18 count, 36 oz
$7.29$0.41 each
3/4 cup unsweetened almond milk
Blue Diamond Almonds Almond Breeze Unsweetened Original Almondmilk, 64 fl oz
Blue Diamond Almonds Almond Breeze Unsweetened Original Almondmilk, 64 fl oz
$5.49$0.09/fl oz
1/2 cup plain nonfat Greek yogurt
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
On Sale!
$1.29 was $1.69$0.24/oz
3 tablespoons vanilla protein powder
Jocko Mölk Vanilla Protein Powder Dietary Supplement, 2.1 lb
Jocko Mölk Vanilla Protein Powder Dietary Supplement, 2.1 lb
On Sale! Limit 4
$32.24 was $42.99$15.35/lb
1/2 teaspoon ground cinnamon
McCormick Ground Cinnamon, 2.37 oz
McCormick Ground Cinnamon, 2.37 oz
On Sale!
$3.49 was $3.99$1.47/oz

Nutritional Information

Approximate nutritional values per serving (1 slice): 283 Calories, 12g Fat, 7g Saturated Fat, 68mg Cholesterol, 253mg Sodium, 29g Carbohydrates, 4g Fiber, 11g Sugars, 6g Added Sugars, 15g Protein

Directions

  1. Preheat oven to 350°. Spray 9 x 5-inch loaf pan with cooking spray; dust bottom and sides of pan with pancake mix. In medium bowl, stir 1/4 cup pancake mix, 1/2 cup oats and 4 tablespoons softened butter until coarse crumbs form. Makes about 3/4 cup topping.
  2. In small bowl, stir 1/2 cup apples and 1 tablespoon syrup. Makes about 1/2 cup apple mixture.
  3. In large bowl, whisk eggs, milk, yogurt, protein powder, cinnamon, and remaining 4 tablespoons melted butter and 3 tablespoons syrup until smooth. Stir in remaining 1 3/4 cups pancake mix and 1/2 cup oats; fold in remaining 1 1/2 cups apples. Makes about 5 cups batter.
  4. Spread batter in prepared pan; spoon apple mixture over batter and sprinkle with topping. Bake bread 55 minutes or until toothpick inserted in center comes out clean and top is golden brown. Cool bread in pan on wire rack 10 minutes; run a small knife around edge of pan to loosen and invert onto rack to cool completely.
  5. Cut bread into 10 (3/4-inch-thick) slices.