Bob's Red Mill Organic Brown Flaxseed Meal, 16 oz

Bob's Red Mill Organic Brown Flaxseed Meal, 16 oz

$6.49
$0.41/oz
Certified Organic Organic
Gluten Free Gluten Free
No Artificial Ingredients No Artificial Ingredients
No Added Sugar No Added Sugar
No High Fructose Corn Syrup No High Fructose Corn Syrup
Vegan Vegan
Non GMO Non GMO
Low Fodmap Low FODMAP
Paleo Paleo
Kosher Certified Kosher
View Dietary & Lifestyle Guides

Ingredients

Organic Whole Flaxseed
UPC: 00039978039378

70cal

Calories

4.5g

Total Fat

0g

Total Sugars

0mg

Sodium

Nutrition Facts

Per recommended serving 2 Tbsp (13g)
serving size
13 gram
Amount Per Serving

Calories

70
% Daily Values *

Total Fat4.5g
6 %

Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat3g
Monounsaturated Fat1g

Cholesterol0mg
0 %

Sodium0mg
0 %

Total Carbohydrate4g
1 %

Dietary Fiber3g
11%
Total Sugars0g
Added Sugars0g
0%

Protein3g
0 %

Vitamin D0μg
0 %

Calcium24mg
2%

Iron1mg
6 %

Potassium113mg
2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Brand Information

An employee-Owned company To Your Good Health® Bob Moore You Can See Our Quality®

Product Detail

Contains Omega-3 fatty acids, lignans, and fiber. Freshly milled on cool, slow-turning millstones. Dear Friends, Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don't make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It's not the fastest way, but it's the right way, and it is absolutely worth the time and effort. To your good health, Bob Moore The Wisdom of the Ages Flax has been prized since ancient times. Its Latin name, Linum usitatissimum, means "most useful." Hippocrates, the Father of Medicine, prescribed flax to patients with intestinal issues. King Charlemagne was so convinced of its benefits that he passed laws requiring his subjects to consume flaxseeds. The Science of Today Today, the nutritional data backs up the wisdom of the ancients. There is general agreement among experts of all sorts that folks should consume more omega-3 fatty acids to promote good health. Two tablespoons of Bob's Red Mill Flaxseed Meal offers 2430 mg of omega-3s. What's more, each serving provides 3 grams each of fiber and of protein. It's no wonder flaxseeds make a wonderful addition to your daily diet.

Preparation & Usage

Vegan Egg Replacer Combine 1 tbsp flaxseed meal and 3 tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.

Features

Resealable package

Gluten free

Kosher - Pareve

UPC: 00039978039378

Ingredients

Organic Whole Flaxseed

70cal

Calories

4.5g

Total Fat

0g

Total Sugars

0mg

Sodium

Nutrition Facts

Per recommended serving 2 Tbsp (13g)
serving size
13 gram
Amount Per Serving

Calories

70
% Daily Values *

Total Fat4.5g
6 %

Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat3g
Monounsaturated Fat1g

Cholesterol0mg
0 %

Sodium0mg
0 %

Total Carbohydrate4g
1 %

Dietary Fiber3g
11%
Total Sugars0g
Added Sugars0g
0%

Protein3g
0 %

Vitamin D0μg
0 %

Calcium24mg
2%

Iron1mg
6 %

Potassium113mg
2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.