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Sheet-Pan Honey Mustard Glazed Salmon with Roasted VegetablesSheet-Pan Honey Mustard Glazed Salmon with Roasted Vegetables
Sheet-Pan Honey Mustard Glazed Salmon with Roasted Vegetables
Sheet-Pan Honey Mustard Glazed Salmon with Roasted Vegetables
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Recipe - ShopRite of Flanders
Sheet-PanHoneyMustardGlazedSalmonwithRoastedVegetables.jpg
Sheet-Pan Honey Mustard Glazed Salmon with Roasted Vegetables
Prep Time15 Minutes
Servings4
Cook Time35 Minutes
Calories460
Ingredients
Cooking Spray
2 cups Sweet Potato, diced
1 lb Brussels sprouts, halved & trimmed
1 1/2 tbs Olive Oil
1/2 tsp Garlic Powder
1/4 tsp Salt
1/4 tsp Ground black pepper
2 tbs Honey
2 tbs Stone Ground Mustard
1 tbs Less Sodium Soy Sauce
1/4 tbs Crushed Red Pepper
5 oz 4 Salmon Fillets
Directions

1. Preheat oven to 400°. Spray rimmed baking pan with cooking spray.

 

2. In large bowl, toss Brussels sprouts, squash, oil, garlic powder, salt and pepper; spread on prepared pan. Roast vegetables 15 minutes, stirring once.

 

3. In small bowl, whisk honey, mustard, soy sauce and crushed red pepper. Makes about 1/3 cup.

 

4. Push vegetable mixture to 1 side of pan; place salmon on opposite side. Brush salmon with honey mixture; roast 20 minutes or until internal temperature of salmon reaches 145° and vegetables are tender. Makes about 3 cups vegetables.

 

Nutritional Information
  • 25 g Fat
  • 5 g Saturated Fat
  • 80 mg Cholesterol
  • 560 mg Sodium
  • 28 g Carbohydrates
  • 13 g Sugar
  • 8.5 g Added Sugar
  • 6 g FIber
  • 34 g Protein
15 minutes
Prep Time
35 minutes
Cook Time
4
Servings
460
Calories

Shop Ingredients

Makes 4 servings
Cooking Spray
Pam Original Easy Cleanup No-Stick Cooking Spray, 6 oz
Pam Original Easy Cleanup No-Stick Cooking Spray, 6 oz
On Sale! Limit 4
$2.99 was $3.49$0.50/oz
2 cups Sweet Potato, diced
Sweet Potato, 1 ct, 0.5 pound
Sweet Potato, 1 ct, 0.5 pound
On Sale!
$0.40 avg/ea was $0.50 avg/ea$0.79/lb
1 lb Brussels sprouts, halved & trimmed
Brussels Sprouts, 1 pound
Brussels Sprouts, 1 pound
$2.99/lb$2.99/lb
1 1/2 tbs Olive Oil
Bowl & Basket Olive Oil Cooking Spray, 5 oz
Bowl & Basket Olive Oil Cooking Spray, 5 oz
$4.79$0.96/oz
1/2 tsp Garlic Powder
Bowl & Basket Garlic Powder, 2.5 oz
Bowl & Basket Garlic Powder, 2.5 oz
On Sale! Limit 4
$0.99 was $1.19$0.40/oz
1/4 tsp Salt
McCormick Sea Salt Adjustable Grinder, 2.12 oz
McCormick Sea Salt Adjustable Grinder, 2.12 oz
On Sale!
$2.79 was $3.19$1.32/oz
1/4 tsp Ground black pepper
McCormick Coarse Ground Black Pepper, 3.12 oz
McCormick Coarse Ground Black Pepper, 3.12 oz
$5.99$1.92/oz
2 tbs Honey
Wholesome Pantry Organic Pure Honey, 16 oz
Wholesome Pantry Organic Pure Honey, 16 oz
$4.99$0.31/oz
2 tbs Stone Ground Mustard
Black Bear Stone Ground Mustard, 9 oz
Black Bear Stone Ground Mustard, 9 oz
$2.99$0.33/oz
1 tbs Less Sodium Soy Sauce
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz
$3.29$0.33/fl oz
1/4 tbs Crushed Red Pepper
McCormick Crushed Red Pepper, 1.5 oz
McCormick Crushed Red Pepper, 1.5 oz
$3.99$2.66/oz
5 oz 4 Salmon Fillets
Fresh Atlantic Salmon Fillet
Fresh Atlantic Salmon Fillet
On Sale! Limit 4
$7.99/lb was $9.99/lb$7.99/lb

Nutritional Information

  • 25 g Fat
  • 5 g Saturated Fat
  • 80 mg Cholesterol
  • 560 mg Sodium
  • 28 g Carbohydrates
  • 13 g Sugar
  • 8.5 g Added Sugar
  • 6 g FIber
  • 34 g Protein

Directions

1. Preheat oven to 400°. Spray rimmed baking pan with cooking spray.

 

2. In large bowl, toss Brussels sprouts, squash, oil, garlic powder, salt and pepper; spread on prepared pan. Roast vegetables 15 minutes, stirring once.

 

3. In small bowl, whisk honey, mustard, soy sauce and crushed red pepper. Makes about 1/3 cup.

 

4. Push vegetable mixture to 1 side of pan; place salmon on opposite side. Brush salmon with honey mixture; roast 20 minutes or until internal temperature of salmon reaches 145° and vegetables are tender. Makes about 3 cups vegetables.