Gefen Red Kidney Beans, 16 oz
Ingredients
Red Kidney Beans70cal
0g
3.9g
20mg
Nutrition Facts
Calories
Total Fat0g0 %
Cholesterol0mg0 %
Sodium20mg1 %
Total Carbohydrate22g7 %
Protein9g0 %
Vitamin D0μg0 %
Iron12.3mg68 %
Potassium2501mg71 %
Preparation & Usage
Overnight cold soak: Let beans and water stand overnight in fridge or at room temperature for at least 6 hours. Quick hot soak: Bring the pot of beans and water to a boil. Boil for 2-3 minutes. Remove from heat, cover and let it stand for at least 1 hour. For areas with hard water, which may lengthen cooking time, add 1/8 tsp of baking soda per pound of beans or use bottled water. Dried beans are a Natural Food and Should be Cleaned Like any Other Vegetable. Sort Out Any Unwanted Material and Rinse Well.
Features
Gluten-Free
Non-GMO
Kosher - Parve
Kosher - VK - Volove Kashrus
Ingredients
Red Kidney Beans70cal
0g
3.9g
20mg
Nutrition Facts
Calories
Total Fat0g0 %
Cholesterol0mg0 %
Sodium20mg1 %
Total Carbohydrate22g7 %
Protein9g0 %
Vitamin D0μg0 %
Iron12.3mg68 %
Potassium2501mg71 %
Legal
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