General Mills Total Crunchy Whole Grain Wheat Flakes, 1 lb

General Mills Total Crunchy Whole Grain Wheat Flakes, 1 lb

$7.79
$0.49/oz
No High Fructose Corn Syrup No High Fructose Corn Syrup
Heart Health Heart Health
Whole Grain Whole Grain
Kosher Certified Kosher
View Dietary & Lifestyle Guides

Ingredients

Whole Grain Wheat, Sugar, Honey, Salt, Vitamin E (Mixed Tocopherols) added to preserve freshness, Vitamins and Minerals: Vitamin C (Sodium Ascorbate), Vitamin E Acetate, Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), a B Vitamin (Calcium Pantothenate), Vitamin B₆ (Pyridoxine Hydrochloride), Vitamin B₂ (Riboflavin), Vitamin B₁ (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin A (Palmitate), Vitamin B₁₂, Vitamin D₃
UPC: 00016000275638

140cal

Calories

1g

Total Fat

6g

Total Sugars

190mg

Sodium

Nutrition Facts

15Per recommended serving 1 cup (40g) Total Cereal
serving size
40 gram
Amount Per Serving

Calories

140
% Daily Values *

Total Fat1g
1 %

Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat0.5g
Monounsaturated Fat0g

Cholesterol0mg
0 %

Sodium190mg
8 %

Total Carbohydrate33g
12 %

Dietary Fiber4g
14%
Total Sugars6g
Added Sugars5g
11%

Protein3g
0 %

Vitamin D2μg
10 %

Calcium40mg
2%

Iron18mg
100 %

Potassium140mg
4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Detail

This or That Vitamin B12, Niacin, Iron, Pantothenic Acid, Riboflavin, Folic Acid, Vitamin B6, Zinc, Vitamin E, Thiamin, Vitamin C Wake Up to 100% Each delicious bowl of Total is packed with 100% daily value of 11 vitamins and minerals.* Vitamin B12 necessary for proper functioning of all cells Niacin helps convert nutrients into energy Iron helps build red blood cells and carries oxygen through the body Pantothenic Acid helps release energy from carbohydrates Riboflavin one of the "energy releasing" B vitamins Folic Acid necessary for the formation of blood cells Vitamin B6 aids in the digestion of protein Zinc helps in proper healing of wounds Vitamin E an antioxidant that helps protect healthy body cells from oxidative damage Thiamin promotes normal energy metabolism Vitamin C helps maintain healthy teeth and gums and helps wounds heal *Total provides 100% Daily Value of 11 of the vitamins and minerals needed in the diet.

Features

100% whole grain flakes

34g Whole Grain per Serving - At Least 48g Recommended Daily

A Whole Grain Food is Made by Using All Three Parts of the Grain

Kosher - Dairy

UPC: 00016000275638

Ingredients

Whole Grain Wheat, Sugar, Honey, Salt, Vitamin E (Mixed Tocopherols) added to preserve freshness, Vitamins and Minerals: Vitamin C (Sodium Ascorbate), Vitamin E Acetate, Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), a B Vitamin (Calcium Pantothenate), Vitamin B₆ (Pyridoxine Hydrochloride), Vitamin B₂ (Riboflavin), Vitamin B₁ (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin A (Palmitate), Vitamin B₁₂, Vitamin D₃

140cal

Calories

1g

Total Fat

6g

Total Sugars

190mg

Sodium

Nutrition Facts

15Per recommended serving 1 cup (40g) Total Cereal
serving size
40 gram
Amount Per Serving

Calories

140
% Daily Values *

Total Fat1g
1 %

Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat0.5g
Monounsaturated Fat0g

Cholesterol0mg
0 %

Sodium190mg
8 %

Total Carbohydrate33g
12 %

Dietary Fiber4g
14%
Total Sugars6g
Added Sugars5g
11%

Protein3g
0 %

Vitamin D2μg
10 %

Calcium40mg
2%

Iron18mg
100 %

Potassium140mg
4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.