Birch Benders Plant Protein Pancake & Waffle Mix, 14 oz
Ingredients
Whole Wheat Flour, Unbleached Wheat Flour, Organic Coconut Sugar, Pea Protein, Brown Rice Flour, Vital Wheat Gluten, Leavening (Monocalcium Phosphate, Non-GMO Corn Starch, Sodium Bicarbonate), Potato Starch, Cassava Starch, Salt, Spices, Xanthan Gum, Monk Fruit180cal
1g
5g
470mg
Nutrition Facts
Calories
Total Fat1g1 %
Cholesterol0mg0 %
Sodium470mg21 %
Total Carbohydrate32g12 %
Protein10g0 %
Vitamin D0μg4 %
Iron2mg10 %
Potassium123mg2 %
Brand Information
Micro~Pancakery What is Birch Bending? Birch bending, like pancake making, is a great American tradition. Birches are slender yet supple trees that will bend down and return you to the ground when you climb them, like a fishing pole under the weight of a catch. As a young boy in Maine, our founder Matt spent his summers bending birches. Years later, he would carry that same playful spirit to his love of pancake-making, and eventually, to the brand he hoped to share with the world. After all, as Robert Frost said in his poem "Birches": "One could do worse than be a swinger of birches."
Product Detail
Bring a little piece of paradise to your morning routine. Our plant protein pancakes are good for you and the world around you. They're also vegan, made with whole grains, and pack in 10g of pure plant protein per serving. Topped with your favorite nut butter or left alone, pancakes powered by plants just taste better.
Preparation & Usage
Just-Add-Water Now Let's Make Some Pancakes All You Need is Water! Mix 4" Pancakes: 3-4; Mix: ½ cup; Water: ½ cup 4" Pancakes: Make the entire bag; Mix: 1 bag; Water: 2¾ cups Make Mix until just combined. For thinner pancakes, add more water. For thicker pancakes, add more mix. Cook over medium-high heat on a preheated, greased skillet, flip once, and serve. Prefer Waffles? To make three-to-four 4" waffles, blend: ½ cup mix, ½ cup water, and 1⅓ tbsp. oil. Cook according to waffle iron instructions.
Features
Makes 20 Medium Pancakes
Naturally Delicious
Plant-Based Protein
Nutritious
Good Source of Calcium
Good Source of Iron
0g Trans Fat
BPA Free
Kosher
Ingredients
Whole Wheat Flour, Unbleached Wheat Flour, Organic Coconut Sugar, Pea Protein, Brown Rice Flour, Vital Wheat Gluten, Leavening (Monocalcium Phosphate, Non-GMO Corn Starch, Sodium Bicarbonate), Potato Starch, Cassava Starch, Salt, Spices, Xanthan Gum, Monk Fruit180cal
1g
5g
470mg
Nutrition Facts
Calories
Total Fat1g1 %
Cholesterol0mg0 %
Sodium470mg21 %
Total Carbohydrate32g12 %
Protein10g0 %
Vitamin D0μg4 %
Iron2mg10 %
Potassium123mg2 %
Legal
ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.