Mediterranean Stuffed ChickenMediterranean Stuffed Chicken
Mediterranean Stuffed Chicken
Mediterranean Stuffed Chicken
Make it a meal: Serve with a cannellini bean, beet and celery salad with red wine vinegar and extra virgin olive oil. Chef Tip: Chicken can also be baked in a 350º oven for 25 minutes or until internal temperature reaches 165º.
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Recipe - ShopRite of Fischer Bay
MediterraneanStuffedChicken.jpg
Mediterranean Stuffed Chicken
Prep Time10 Minutes
Servings4
Cook Time18 Minutes
Calories229
Ingredients
4 garlic cloves, minced
3 cups baby spinach
1/2 cup crumbled feta cheese
1/2 cup drained and chopped sun-dried tomatoes in oil
4 boneless, skinless chicken breasts
8 large fresh basil leaves
2 Tbs salt-free garlic & herb seasoning blend
Directions

1. Prepare outdoor grill for direct grilling over medium heat. In small bowl, toss garlic, spinach, cheese and tomatoes.

 

2. With sharp knife, carefully cut a horizontal slit in each chicken breast to create a pocket; stuff each breast with ¼ of the spinach mixture and 2 basil leaves. Sprinkle chicken with seasoning blend; wrap individually with foil.

 

3. Place chicken on hot grill rack; cook, covered, 18 minutes or until internal temperature reaches 165°.

 

Nutritional Information

  • 9 g Fat
  • 4 g Saturated fat
  • 90 mg Cholesterol
  • 285 mg Sodium
  • 6 g Carbohydrates
  • 1 g Fiber
  • 1 g Sugars
  • 0 g Added sugars
  • 31 g Protein

10 minutes
Prep Time
18 minutes
Cook Time
4
Servings
229
Calories

Shop Ingredients

Makes 4 servings
4 garlic cloves, minced
Fresh Garlic
Fresh Garlic
$1.00 avg/ea$3.99/lb
3 cups baby spinach
Fresh Attitude Prewashed Baby Spinach, 5 oz
Fresh Attitude Prewashed Baby Spinach, 5 oz
$3.49$0.70/oz
1/2 cup crumbled feta cheese
ShopRite Traditional Crumbled Feta Cheese, 4 oz
ShopRite Traditional Crumbled Feta Cheese, 4 oz
$3.29$0.82/oz
1/2 cup drained and chopped sun-dried tomatoes in oil
Bella Sun Luci Sun Dried Tomato Halves with Premium Olive Oil, 8.5 oz
Bella Sun Luci Sun Dried Tomato Halves with Premium Olive Oil, 8.5 oz
On Sale! Limit 4
$4.99 was $5.99$0.59/oz
4 boneless, skinless chicken breasts
Wholesome Pantry All Natural Boneless Skinless Breasts
Wholesome Pantry All Natural Boneless Skinless Breasts
$7.64 avg/ea$4.11/lb
8 large fresh basil leaves
Fresh Basil in Bag, 3 oz
Fresh Basil in Bag, 3 oz
$2.99$1.00/oz
2 Tbs salt-free garlic & herb seasoning blend
McCormick Grill Mates Roasted Garlic & Herb Seasoning, 2.75 oz
McCormick Grill Mates Roasted Garlic & Herb Seasoning, 2.75 oz
On Sale! Limit 4
$1.99 was $2.69$0.72/oz

Nutritional Information

  • 9 g Fat
  • 4 g Saturated fat
  • 90 mg Cholesterol
  • 285 mg Sodium
  • 6 g Carbohydrates
  • 1 g Fiber
  • 1 g Sugars
  • 0 g Added sugars
  • 31 g Protein

Directions

1. Prepare outdoor grill for direct grilling over medium heat. In small bowl, toss garlic, spinach, cheese and tomatoes.

 

2. With sharp knife, carefully cut a horizontal slit in each chicken breast to create a pocket; stuff each breast with ¼ of the spinach mixture and 2 basil leaves. Sprinkle chicken with seasoning blend; wrap individually with foil.

 

3. Place chicken on hot grill rack; cook, covered, 18 minutes or until internal temperature reaches 165°.