Kashi Go Crunch Cereal, 13.8 oz

Kashi Go Crunch Cereal, 13.8 oz

$4.99
$0.36/oz
No High Fructose Corn Syrup No High Fructose Corn Syrup
Low Sodium Low Sodium
Non GMO Non GMO
Whole Grain Whole Grain
Kosher Certified Kosher
View Dietary & Lifestyle Guides

Ingredients

Kashi Seven Whole Grains and Sesame Blend (Hard Red Wheat**, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols for freshness, **Certified Transitional
UPC: 00018627703273

190cal

Calories

3g

Total Fat

13g

Total Sugars

100mg

Sodium

Nutrition Facts

Per recommended serving ¾ Cup (53g)
serving size
53 gram
Amount Per Serving

Calories

190
% Daily Values *

Total Fat3g
4 %

Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat1g
Monounsaturated Fat1.5g

Cholesterol0mg
0 %

Sodium100mg
4 %

Total Carbohydrate38g
14 %

Dietary Fiber9g
31%
Soluble Fibre6g
Insoluble Fiber3g
Total Sugars13g
Added Sugars11g
22%

Protein9g
13 %

Vitamin D0mg
0 %

Calcium30mg
2%

Iron1.5mg
8 %

Potassium350mg
6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Detail

Shake up mornings with plant protein and multigrain clusters with a touch of cinnamon delivering 9g of plant-based protein in every serving Enjoy it as a part of a quick and easy breakfast or as a delicious snack An excellent source of fiber; Contains 3g total fat per serving; Vegetarian; Non-GMO Project Verified; Kosher Pareve; Low sodium Treat yourself to the delicious taste of whole grain clusters, honey, and a dash of cinnamon in every bite of Kashi GO Crunch Breakfast Cereal. Whether it's starting the morning with a bowlful or enjoying as a midday snack, Kashi GO Breakfast Cereal delivers the sweet taste of honey and cinnamon packed into a crunchy classic that's sure to please. Non-GMO Project Verified, each wholesome serving provides 9g of protein and 9g of fiber; Kashi GO Crunch Breakfast Cereal is the perfect way to power your day. Enjoy with your favorite milk or pair with fruit or yogurt for a delicious breakfast. For a portable snack, pack reusable baggies into your purse, lunch box or gym bag. Kashi GO Crunch Cereal also makes a great after dinner treat by the handful or as a topping on your favorite ice cream. Anytime is the right time for Kashi GO Crunch Breakfast Cereal. 

Features

9g protein

Plant protein & multigrain clusters with a touch of cinnamon

9g fiber - contains 3g total fat per serving

16g whole grains per serving

Eat 48g or More of Whole Grains Daily

Kosher

UPC: 00018627703273

Ingredients

Kashi Seven Whole Grains and Sesame Blend (Hard Red Wheat**, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols for freshness, **Certified Transitional

190cal

Calories

3g

Total Fat

13g

Total Sugars

100mg

Sodium

Nutrition Facts

Per recommended serving ¾ Cup (53g)
serving size
53 gram
Amount Per Serving

Calories

190
% Daily Values *

Total Fat3g
4 %

Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat1g
Monounsaturated Fat1.5g

Cholesterol0mg
0 %

Sodium100mg
4 %

Total Carbohydrate38g
14 %

Dietary Fiber9g
31%
Soluble Fibre6g
Insoluble Fiber3g
Total Sugars13g
Added Sugars11g
22%

Protein9g
13 %

Vitamin D0mg
0 %

Calcium30mg
2%

Iron1.5mg
8 %

Potassium350mg
6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.