Iberia Small Red Beans, 16 oz

Iberia Small Red Beans, 16 oz

$1.89
$0.12/oz
No Artificial Ingredients No Artificial Ingredients
No Added Sugar No Added Sugar
No High Fructose Corn Syrup No High Fructose Corn Syrup
Vegan Vegan
Low Sodium Low Sodium
Heart Health Heart Health
Paleo Paleo
Kosher Certified Kosher
View Dietary & Lifestyle Guides

Ingredients

Small Red Beans
UPC: 00075669106219

60cal

Calories

0g

Total Fat

0g

Total Sugars

25mg

Sodium

Nutrition Facts

Per recommended serving 1/4 cup (dry) 38 g
serving size
38 gram
Amount Per Serving

Calories

60
% Daily Values *

Total Fat0g
0 %

Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat0g

Cholesterol0mg
0 %

Sodium25mg
1 %

Total Carbohydrate23g
8 %

Dietary Fiber15g
54%
Total Sugars0g
Added Sugars0g
0%

Protein8g
16 %

Vitamin D0μg
0 %

Calcium98.8mg
8%

Iron2.736mg
15 %

Potassium0mg
0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Preparation & Usage

How to Prepare Sort and Rinse Beans; Place in a Large Pot. Soak: Add 3 Cups Water for Each 1 Cup (1/2 Lb) Beans. Soak as Desired, Rinse and Drain Before Cooking. Quick: Heat to Boiling; Boil 2 Minutes. Remove from Heat; Cover and Let Stand 1 Hour. Overnight: Cover; Let Stand 6-8 Hours or Overnight. Cook: In Large Pot, Add 3 to 4 Cups Water for Each 1/2 Lb Soaked Beans. Heat to Boiling. Reduce Heat, Cover, Simmer 1 1/2 to 2 Hours or Until Desired Tenderness. Suggestion Beans are a Natural Agricultural Product. Despite the Use of Modern Processing Equipment, It Is Not Always Possible to Remove All Foreign Material. Before Cooking, Sort Beans to Remove Small Stones or Soil. Rinse Under Running Water.

Features

Farm Fresh Quality

Excellent source of fiber & protein

Number One Grade

Kosher

UPC: 00075669106219

Ingredients

Small Red Beans

60cal

Calories

0g

Total Fat

0g

Total Sugars

25mg

Sodium

Nutrition Facts

Per recommended serving 1/4 cup (dry) 38 g
serving size
38 gram
Amount Per Serving

Calories

60
% Daily Values *

Total Fat0g
0 %

Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat0g

Cholesterol0mg
0 %

Sodium25mg
1 %

Total Carbohydrate23g
8 %

Dietary Fiber15g
54%
Total Sugars0g
Added Sugars0g
0%

Protein8g
16 %

Vitamin D0μg
0 %

Calcium98.8mg
8%

Iron2.736mg
15 %

Potassium0mg
0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.