Ben's Original Caribbean Style 10 Medley, 8.5 oz

Ben's Original Caribbean Style 10 Medley, 8.5 oz

$3.69
$0.43/oz
No Artificial Ingredients No Artificial Ingredients
No High Fructose Corn Syrup No High Fructose Corn Syrup
Whole Grain Whole Grain
View Dietary & Lifestyle Guides

Ingredients

Water, Whole Grain Barley, Whole Grain Brown Rice, Coconut Milk (Coconut Extract, Water), Carrots, Peas, Red Bell Peppers, Red Kidney Beans, Tomato Paste, Sunflower Oil and/or Soybean Oil†, Less than 2% of: Black Beans, Mushroom Powder (Maltodextrin, Mushroom Extract), Onions*, Garlic, Yeast Extract, Spices, Salt, Thyme, Parsley, Ground Oregano, Natural Flavor, *Dried, † Adds a trivial amount of Saturated Fat
UPC: 00054800425419

230cal

Calories

6g

Total Fat

2g

Total Sugars

270mg

Sodium

Nutrition Facts

Per recommended serving Per cup (133g)
serving size
133 gram
Amount Per Serving

Calories

230
% Daily Values *

Total Fat6g
8 %

Saturated Fat2g
10%
Trans Fat0g

Cholesterol0mg
0 %

Sodium270mg
12 %

Total Carbohydrate39g
14 %

Dietary Fiber8g
29%
Total Sugars2g
Added Sugars0g
0%

Protein6g
8 %

Vitamin D0μg
0 %

Calcium40mg
4%

Iron2mg
10 %

Potassium370mg
8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Detail

A Hearty Medley of 10 Different Grains, Vegetables, Legumes and Herbs Ben's Original™ 10 Medley is Packed with 10 Different Grains, Vegetables, Legumes and Herbs. This Tasty Medley Contains Diverse Fiber Sources and Absolutely No Artificial Colors, Flavors or Preservatives.

Features

Microwave in the Pouch: 90sec - BPA Free Pouch

Diverse Fiber Sources

Good for the Gut

Supercharge Your Meal

Enjoy Any Day of the Week for a Wholesome Meal

8g Fiber per cup

35g of Whole Grain per cup

UPC: 00054800425419

Ingredients

Water, Whole Grain Barley, Whole Grain Brown Rice, Coconut Milk (Coconut Extract, Water), Carrots, Peas, Red Bell Peppers, Red Kidney Beans, Tomato Paste, Sunflower Oil and/or Soybean Oil†, Less than 2% of: Black Beans, Mushroom Powder (Maltodextrin, Mushroom Extract), Onions*, Garlic, Yeast Extract, Spices, Salt, Thyme, Parsley, Ground Oregano, Natural Flavor, *Dried, † Adds a trivial amount of Saturated Fat

230cal

Calories

6g

Total Fat

2g

Total Sugars

270mg

Sodium

Nutrition Facts

Per recommended serving Per cup (133g)
serving size
133 gram
Amount Per Serving

Calories

230
% Daily Values *

Total Fat6g
8 %

Saturated Fat2g
10%
Trans Fat0g

Cholesterol0mg
0 %

Sodium270mg
12 %

Total Carbohydrate39g
14 %

Dietary Fiber8g
29%
Total Sugars2g
Added Sugars0g
0%

Protein6g
8 %

Vitamin D0μg
0 %

Calcium40mg
4%

Iron2mg
10 %

Potassium370mg
8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.