Creamy Tuscan Pork Chops
Recipe - ShopRite of Milford, CT
Creamy Tuscan Pork Chops
Prep Time10 Minutes
Servings4
Cook Time17 Minutes
Ingredients
2 tablespoons olive oil
4 boneless center-cut pork chops (about 6 ounces each)
1 can (14.5 ounces) diced tomatoes with roasted garlic & onion
1 cup packed baby spinach
1 can (13.5 ounces) unsweetened light coconut milk
1/3 cup grated Parmesan cheese
Directions
- In large skillet, heat oil over medium-high heat. Add pork chops; cook 5 minutes or until browned, turning once. Transfer pork chops to plate.
- In same skillet with drippings, cook and stir tomatoes with their juice and spinach 2 minutes or until spinach is wilted; reduce heat to medium. Whisk in milk and cheese; cook and stir 5 minutes or until slightly thickened. Makes about 2 cups tomato mixture.
- Add pork chops back to skillet; cover and cook 5 minutes or until internal temperature of pork chops reaches 145°. Makes 4 pork chops.
- Serve pork chops topped with tomato mixture.
Nutritional Information
Approximate nutritional values per serving (1 pork chop, 1/2 cup tomato mixture): 487 Calories, 32g Fat, 12g Saturated Fat, 108mg Cholesterol, 731mg Sodium, 11g Carbohydrates, 1g Fiber, 5g Sugars, 0g Added Sugars, 39g Protein
10 minutes
Prep Time
17 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
Botticelli Olive Oil, 33.8 fl oz
$14.99$0.44/fl oz
Boneless, Center Cut, Pork Chops
$8.48 avg/ea$4.99/lb
Bowl & Basket Diced Tomatoes with Roasted Garlic & Onion, 14.5 oz
$0.99$0.07/oz
Bowl & Basket Baby Spinach, 5 oz
$2.79$0.56/oz
Bowl & Basket Light Unsweetened Coconut Milk, 13.5 fl oz
$1.79$0.13/fl oz
Bowl & Basket Grated Parmesan Cheese, 3 oz
$2.29$0.76/oz
Nutritional Information
Approximate nutritional values per serving (1 pork chop, 1/2 cup tomato mixture): 487 Calories, 32g Fat, 12g Saturated Fat, 108mg Cholesterol, 731mg Sodium, 11g Carbohydrates, 1g Fiber, 5g Sugars, 0g Added Sugars, 39g Protein
Directions
- In large skillet, heat oil over medium-high heat. Add pork chops; cook 5 minutes or until browned, turning once. Transfer pork chops to plate.
- In same skillet with drippings, cook and stir tomatoes with their juice and spinach 2 minutes or until spinach is wilted; reduce heat to medium. Whisk in milk and cheese; cook and stir 5 minutes or until slightly thickened. Makes about 2 cups tomato mixture.
- Add pork chops back to skillet; cover and cook 5 minutes or until internal temperature of pork chops reaches 145°. Makes 4 pork chops.
- Serve pork chops topped with tomato mixture.