Jamaican Choice Ackee in Brine, 19 oz
Ingredients
Ackee, Water, Sugar, Salt, Citric Acid, Calcium Chloride80cal
11g
0g
110mg
Nutrition Facts
Calories
Total Fat11g14 %
Cholesterol0mg0 %
Sodium110mg5 %
Total Carbohydrate1g0 %
Protein2g4 %
Vitamin D0μg0 %
Iron0.4mg2 %
Potassium151mg4 %
Preparation & Usage
Directions for Use: • Open can of ackees, drain and discard brine. • Add ackees to seasoning, codfish, smoked herring or vegetarian meats. • Drained ackees can also be blended with cheese or cooked codfish, seasoned and used as a spread on toasts or crackers. • Ackee and saltfish are good accompaniment to roasted breadfruit slices, bammies or any starchy vegetables.
Features
Real Jamaican
Ingredients
Ackee, Water, Sugar, Salt, Citric Acid, Calcium Chloride80cal
11g
0g
110mg
Nutrition Facts
Calories
Total Fat11g14 %
Cholesterol0mg0 %
Sodium110mg5 %
Total Carbohydrate1g0 %
Protein2g4 %
Vitamin D0μg0 %
Iron0.4mg2 %
Potassium151mg4 %
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