Apple Streusel Protein Pancake Bread
Recipe - ShopRite of Brookdale
Apple Streusel Protein Pancake Bread
Prep Time15 Minutes
Servings10
Cook Time55 Minutes
Ingredients
2 cups protein pancake mix, divided, plus additional for dusting
1 cup rolled oats, divided
1/2 cup unsalted butter (1 stick), 4 tablespoons softened, 4 tablespoons melted, divided
2 cups finely chopped Gala apples, divided
1/4 cup pure maple syrup, divided
2 large eggs
3/4 cup unsweetened almond milk
1/2 cup plain nonfat Greek yogurt
3 tablespoons vanilla protein powder
1/2 teaspoon ground cinnamon
Directions
- Preheat oven to 350°. Spray 9 x 5-inch loaf pan with cooking spray; dust bottom and sides of pan with pancake mix. In medium bowl, stir 1/4 cup pancake mix, 1/2 cup oats and 4 tablespoons softened butter until coarse crumbs form. Makes about 3/4 cup topping.
- In small bowl, stir 1/2 cup apples and 1 tablespoon syrup. Makes about 1/2 cup apple mixture.
- In large bowl, whisk eggs, milk, yogurt, protein powder, cinnamon, and remaining 4 tablespoons melted butter and 3 tablespoons syrup until smooth. Stir in remaining 1 3/4 cups pancake mix and 1/2 cup oats; fold in remaining 1 1/2 cups apples. Makes about 5 cups batter.
- Spread batter in prepared pan; spoon apple mixture over batter and sprinkle with topping. Bake bread 55 minutes or until toothpick inserted in center comes out clean and top is golden brown. Cool bread in pan on wire rack 10 minutes; run a small knife around edge of pan to loosen and invert onto rack to cool completely.
- Cut bread into 10 (3/4-inch-thick) slices.
Nutritional Information
Approximate nutritional values per serving (1 slice): 283 Calories, 12g Fat, 7g Saturated Fat, 68mg Cholesterol, 253mg Sodium, 29g Carbohydrates, 4g Fiber, 11g Sugars, 6g Added Sugars, 15g Protein
15 minutes
Prep Time
55 minutes
Cook Time
10
Servings
Shop Ingredients
Makes 10 servings
Bowl & Basket Specialty Dark Chocolate Protein Pancake Mix, 18 oz
$3.49$0.19/oz
Bakery On Main Rolled Oats
$6.49$0.27/oz
Bowl & Basket Sweet Cream Unsalted Butter, 4 count, 16 oz
$4.29$4.29/lb
Gala Apple, 1 ct, 8 oz
On Sale!
$0.75 avg/ea was $1.00 avg/ea$1.49/lb
Maple Grove Farms 100% Pure Maple Syrup, 32 fl oz
On Sale! Limit 4
$18.99 was $19.99$0.59/fl oz
Vital Farms Pasture Raised Organic Large Eggs, 12 count, 24 oz
$9.99$0.83 each
Kite Hill Original Plain Unsweetened Almond Milk Yogurt, 16 oz
$5.29$0.33/oz
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
On Sale!
$1.25 was $1.59$0.24/oz
Jocko Mölk Vanilla Protein Powder Dietary Supplement, 2.1 lb
On Sale! Limit 4
$32.24 was $42.99$15.35/lb
McCormick Ground Cinnamon, 2.37 oz
$3.49$1.47/oz
Nutritional Information
Approximate nutritional values per serving (1 slice): 283 Calories, 12g Fat, 7g Saturated Fat, 68mg Cholesterol, 253mg Sodium, 29g Carbohydrates, 4g Fiber, 11g Sugars, 6g Added Sugars, 15g Protein
Directions
- Preheat oven to 350°. Spray 9 x 5-inch loaf pan with cooking spray; dust bottom and sides of pan with pancake mix. In medium bowl, stir 1/4 cup pancake mix, 1/2 cup oats and 4 tablespoons softened butter until coarse crumbs form. Makes about 3/4 cup topping.
- In small bowl, stir 1/2 cup apples and 1 tablespoon syrup. Makes about 1/2 cup apple mixture.
- In large bowl, whisk eggs, milk, yogurt, protein powder, cinnamon, and remaining 4 tablespoons melted butter and 3 tablespoons syrup until smooth. Stir in remaining 1 3/4 cups pancake mix and 1/2 cup oats; fold in remaining 1 1/2 cups apples. Makes about 5 cups batter.
- Spread batter in prepared pan; spoon apple mixture over batter and sprinkle with topping. Bake bread 55 minutes or until toothpick inserted in center comes out clean and top is golden brown. Cool bread in pan on wire rack 10 minutes; run a small knife around edge of pan to loosen and invert onto rack to cool completely.
- Cut bread into 10 (3/4-inch-thick) slices.