Bob's Red Mill Brown Flaxseeds, 13 oz

Bob's Red Mill Brown Flaxseeds, 13 oz

$2.99
$0.23/oz
Gluten Free Gluten Free
No Artificial Ingredients No Artificial Ingredients
No Added Sugar No Added Sugar
No High Fructose Corn Syrup No High Fructose Corn Syrup
Diabetes Friendly Diabetes Friendly
Vegan Vegan
Low Sodium Low Sodium
Non GMO Non GMO
Low Fodmap Low FODMAP
Kosher Certified Kosher
View Dietary & Lifestyle Guides

Ingredients

Whole Flaxseed
UPC: 00039978034205

170cal

Calories

11g

Total Fat

0g

Total Sugars

10mg

Sodium

Nutrition Facts

Per recommended serving 3 Tbsp (31g)
serving size
31 gram
Amount Per Serving

Calories

170
% Daily Values *

Total Fat11g
14 %

Saturated Fat1g
5%
Trans Fat0g
Polyunsaturated Fat7g
Monounsaturated Fat2.5g

Cholesterol0mg
0 %

Sodium10mg
0 %

Total Carbohydrate10g
4 %

Dietary Fiber8g
29%
Total Sugars0g
Added Sugars0g
0%

Protein6g
0 %

Vitamin D0μg
0 %

Calcium56mg
4%

Iron2mg
10 %

Potassium269mg
6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Brand Information

An employee-owned company To Your Good Health® Bob Moore You Can See Our Quality®

Product Detail

Small seeds with a powerful nutritious punch! Omega-3 fatty acids, dietary fiber, and lignans (antioxidants) are found in flaxseeds. Dear friends, When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our flaxseeds are an excellent example of that practice. They are simply seeds from the flax plant, with nothing added and nothing removed, offering 8 grams of fiber and 5790mg of omega-3s per serving and boasting a wonderfully nutty flavor. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, Bob Moore Tested and confirmed gluten free in our quality control laboratory.

Preparation & Usage

To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost.

Features

Resealable package

Gluten Free

Kosher - Pareve

UPC: 00039978034205

Ingredients

Whole Flaxseed

170cal

Calories

11g

Total Fat

0g

Total Sugars

10mg

Sodium

Nutrition Facts

Per recommended serving 3 Tbsp (31g)
serving size
31 gram
Amount Per Serving

Calories

170
% Daily Values *

Total Fat11g
14 %

Saturated Fat1g
5%
Trans Fat0g
Polyunsaturated Fat7g
Monounsaturated Fat2.5g

Cholesterol0mg
0 %

Sodium10mg
0 %

Total Carbohydrate10g
4 %

Dietary Fiber8g
29%
Total Sugars0g
Added Sugars0g
0%

Protein6g
0 %

Vitamin D0μg
0 %

Calcium56mg
4%

Iron2mg
10 %

Potassium269mg
6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.