Mediterranean Stuffed ChickenMediterranean Stuffed Chicken
Mediterranean Stuffed Chicken
Mediterranean Stuffed Chicken
Make it a meal: Serve with a cannellini bean, beet and celery salad with red wine vinegar and extra virgin olive oil. Chef Tip: Chicken can also be baked in a 350º oven for 25 minutes or until internal temperature reaches 165º.
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Recipe - ShopRite Corporate
MediterraneanStuffedChicken.jpg
Mediterranean Stuffed Chicken
Prep Time10 Minutes
Servings4
Cook Time18 Minutes
Calories229
Ingredients
4 garlic cloves, minced
3 cups baby spinach
1/2 cup crumbled feta cheese
1/2 cup drained and chopped sun-dried tomatoes in oil
4 boneless, skinless chicken breasts
8 large fresh basil leaves
2 Tbs salt-free garlic & herb seasoning blend
Directions

1. Prepare outdoor grill for direct grilling over medium heat. In small bowl, toss garlic, spinach, cheese and tomatoes.

 

2. With sharp knife, carefully cut a horizontal slit in each chicken breast to create a pocket; stuff each breast with ¼ of the spinach mixture and 2 basil leaves. Sprinkle chicken with seasoning blend; wrap individually with foil.

 

3. Place chicken on hot grill rack; cook, covered, 18 minutes or until internal temperature reaches 165°.

 

Nutritional Information

  • 9 g Fat
  • 4 g Saturated fat
  • 90 mg Cholesterol
  • 285 mg Sodium
  • 6 g Carbohydrates
  • 1 g Fiber
  • 1 g Sugars
  • 0 g Added sugars
  • 31 g Protein

10 minutes
Prep Time
18 minutes
Cook Time
4
Servings
229
Calories

Shop Ingredients

Makes 4 servings
4 garlic cloves, minced
Fresh Garlic
Fresh Garlic
$1.00 avg/ea$3.99/lb
3 cups baby spinach
Wholesome Pantry Organic Baby Spinach & Spring Mix Blend, 5 oz
Wholesome Pantry Organic Baby Spinach & Spring Mix Blend, 5 oz
$3.49$0.70/oz
1/2 cup crumbled feta cheese
ShopRite Traditional Crumbled Feta Cheese, 4 oz
ShopRite Traditional Crumbled Feta Cheese, 4 oz
$2.99$0.75/oz
1/2 cup drained and chopped sun-dried tomatoes in oil
Bella Sun Luci Sun Dried Tomato Halves with Premium Olive Oil, 8.5 oz
Bella Sun Luci Sun Dried Tomato Halves with Premium Olive Oil, 8.5 oz
$5.99$0.70/oz
4 boneless, skinless chicken breasts
Wholesome Pantry All Natural Boneless Skinless Breasts
Wholesome Pantry All Natural Boneless Skinless Breasts
$9.28 avg/ea$4.99/lb
8 large fresh basil leaves
Fresh Basil in Bag, 3 oz
Fresh Basil in Bag, 3 oz
$3.49$1.16/oz
2 Tbs salt-free garlic & herb seasoning blend
McCormick Grill Mates Roasted Garlic & Herb Seasoning, 2.75 oz
McCormick Grill Mates Roasted Garlic & Herb Seasoning, 2.75 oz
$2.39$0.87/oz

Nutritional Information

  • 9 g Fat
  • 4 g Saturated fat
  • 90 mg Cholesterol
  • 285 mg Sodium
  • 6 g Carbohydrates
  • 1 g Fiber
  • 1 g Sugars
  • 0 g Added sugars
  • 31 g Protein

Directions

1. Prepare outdoor grill for direct grilling over medium heat. In small bowl, toss garlic, spinach, cheese and tomatoes.

 

2. With sharp knife, carefully cut a horizontal slit in each chicken breast to create a pocket; stuff each breast with ¼ of the spinach mixture and 2 basil leaves. Sprinkle chicken with seasoning blend; wrap individually with foil.

 

3. Place chicken on hot grill rack; cook, covered, 18 minutes or until internal temperature reaches 165°.